Hypertension

Take control of your health

High blood pressure (hypertension) affects more than 100 million U.S. adults. 

When left untreated, hypertension can be a life threating disease. That's why it's important to work with your care team to start managing your health.



What is Blood Pressure?

Blood pressure is the amount of force used to push your blood through your body. Your blood pressure is measured in millimeters of mercury (mmHg) and is recorded using two numbers:

Blood pressure reading 120 over 80



The top number (systolic) is when your heart beats and heart muscle contracts.

The lower number (diastolic) is when your heart is resting between beats.

A normal blood pressure reading is less than 120/80 mmHg. 


Outline of human body with the types of conditions high blood pressure can cause
What is High Blood Pressure?

High Blood Pressure, known as hypertension, is when the pressure of your blood pushing against your blood vessels is too high. 

High blood pressure can damage the walls of your blood vessels. Over time, it can cause substances to build up in your blood vessels and ultimately block the flow of blood.

Why is High Blood Pressure Dangerous?

If left untreated, High Blood Pressure can lead to life threatening conditions.

See the image to the right to learn more.

How to take your blood pressure at home

Watch this video from the American Heart Association to learn how to properly take your blood pressure at home.

Ask your provider how you can get your own at home blood pressure monitor.

Watch video

Get help managing your High Blood Pressure

Your care team is here to help you control your high blood pressure. When you come in to see us, we will take your blood pressure twice during your visit. The first time we check your blood pressure will be at the begining of your visit, then we will take it again before you leave your visit. If you have a high blood pressure reading both times, we will schedule a follow up appointment with you in 2-4 weeks.

We will also explain how to monitor your blood pressure at home, make some lifestyle changes (like cutting back on certain foods) and take other steps to control your blood pressure like proper medication. 

Easy ways to improve your Blood Pressure

Review the table to learn what modifications have the most positive impact on your blood pressure.

Click here to learn more


More resources to help you manage your hypertension:


View the calendar below for upcoming community events that are offering free blood pressure readings and education.

Picture for 'CHA Revere Mobile Market and Free Blood Pressure Readings' event
Community Event
CHA Revere Mobile Market and Free Blood Pressure Readings
10:30 AM - 11:30 AM
Picture for 'CHA Revere Mobile Market and Free Blood Pressure Readings' event
Community Event
CHA Revere Mobile Market and Free Blood Pressure Readings
10:30 AM - 11:30 AM
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