Sports Medicine Tips - from the American Orthopaedic Society for Sports Medicine

• AC Joint Injuries 
• Alpine Skiing and Snowboarding Injuries 
• Anabolic Steroids: A Performance Enhancing Drug
• Ankle Sprains: How to Speed Your Recovery 
• Anterior Cruciate Ligament (ACL) Injury Prevention
• Arthroscopy 
• Articular Cartilage Injuries  
• Cheerleading 
• Concussion in Athletics
• Cortisone Injections
• Dance Injuries 
• Exercise and the Mature Athlete 
• Exercising for Bone Health 
• Flexibility and Stretching 
• Football Injuries
• Golf Injuries 
• Groin Injuries and Groin Pain
• Hand and Wrist Injuries
• Heat Safety Tips
• Helmet Use in Snow Sports 
• Lower Back Pain in Athletes 
• Meniscal Tears in Athletes 
• Off-Road Motorcycling and ATV Safety
• Osteoarthritis and Exercise 
• Overuse Injuries
• Overuse Injuries In Baseball/Softball
• Patellofemoral Pain 
• Plantar Fasciitis
• Preventing Wrestling Injuries
• Prevention and Treatment of Gymnastic Injuries
• Return to Play
• Running and Jogging Injuries 
• Shoulder Impingement 
• Stress Fractures 
• Tennis Elbow 
• The Injured ACL 
• Traumatic Shoulder Dislocation
• Volleyball Injury Prevention 

General Fitness in Sports Medicine

• Flexibility 
• Beginning Weight Training Program 

General Issues in Sports Medicine

• Common Medical Terminology
• Pathways to Sports Medicine 
• Return To Play 

Head and Spine Injuries

• Back Stretches 
• Lower Back Pain in Athletes 
• Management of Head Injuries 
• NATA Position Statement on Concussions 

Lower Body Injuries in Sports Medicine

Ankle Injuries

• Ankle Sprains 

Foot Injuries

• Plantar Fasciitis 

Hip Injuries

• Hip and Pelvis Injuries in Runners 

Knee Injuries

• ACL Injuries in Children 
• What is the ACL 
• Articular Cartilage Injury 
• Guide to ACL Injuries 
• Iliotibial (IT) Band Friction Syndrome
• Knee Arthroscopy 
• Kneecap (Prepatellar) Bursitis 
• MCL and LCL Injuries 
• Meniscal Tears in Athletes
• Osteochondritis Dissecans 
• Runner's Knee (Patellofemoral Pain) 
• Running Injuries 
• The Posterior Cruciate Ligament 

Upper Body Injuries in Sports Medicine

• Frozen Shoulder Exercises 
• Osteoarthritis of the Shoulder
• Proximal Biceps Tendon Injury 
• Rotator Cuff Tears 
• Shoulder Adhesive Capsulitis (Frozen Shoulder)
• Shoulder Dislocation 
• Shoulder Impingement
• Shoulder Surgery