• Affiliated With

    • Beth Israel Deaconess Medical Center
    • MassGeneral Hospital for Children
    • Harvard Medical School Teaching Hospital

Mindfulness-Based Stress Reduction (MBSR) Course

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  • Wednesday, June 21, 20176:00 PM - 8:30 PM

Mindfulness-Based Stress Reduction (MBSR) Course

MBSR 8-Week Course: This world-renowned program has been completed by over 30,000 people world-wide. Through this 8-week Mindfulness Based Stress Reduction (MBSR) course, participants learn tools to foster mindfulness, reduce stress, enhance resiliency, and bring attention to engage with the challenges of everyday life. In this course, participants are given resources and weekly home practices to engage with between course meetings. Includes Orientation, 8 weeks of Wednesday Courses, a Saturday Retreat. All levels of experience with mindfulness and meditation are welcome. Register and learn more.

This is an 8-week course
Course 1 begins Wednesday, APRIL 26, 2017

Location Info

Cambridge Health Alliance Central Street Care Clinic
26 Central Street  |  Community Room, 2nd Floor
Somerville, MA  02143
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